Posts Tagged ‘best health supplements’

Why Spray Supplements Work Best

Monday, July 20th, 2015

Why Spray Stem Cell Worx

On a regular basis we are asked “why is it best we take the supplement intraorally (sprayed under the tongue)?

We reply: “because this enables almost all of the nutrients to hit the bloodstream quickly, which is extremely effective. The absorption rate for an intraoral spray delivery (referred to as sublingual in certain contexts) enables up to 95% of the nutrients to be absorbed into the bloodstream, whereas pills and capsules have an absorption rate of only 10% to 20% at best.”

So Why Is This?

When certain molecules are placed under the tongue, they are absorbed through the sub-mucosal membrane (a layer of connective tissue that sits beneath your tongue), that has a direct route into the bloodstream. This enables almost all of the nutrients to get into the bloodstream in their entirety and get to work straight away. There are no road blocks, no waiting – just straight into the bloodstream (the body’s principal carrier of nutrients throughout the entire body) and off to work they go.

So What About When You Swallow a Pill or Capsule?

Good question. When you swallow a pill or capsule it must go through your entire gastrointestinal tract. This means the stomach (which has acid and bile), and the intestines (where most of the absorption takes place), and then off to the liver, where more filtering is done.  THEN finally what is left of the nutrients is delivered to where it is needed. If you have a healthy gastrointestinal tract, healthy stomach and liver, the absorption rate of nutrients that finally get into your bloodstream and the intended destination point will be 20%.  The problem is over 70% of the American population suffer from digestive and/or gastrointestinal tract issues. This results in very poor absorption through the intestines and liver (i.e. leaky gut syndrome is common), and these issues reduce the absorption rate when taking a pill or capsule to less than 10%.

Speed is also an important factor. Not only is the absorption rate of nutrients far superior with intraoral delivery, the speed via this route is fast and direct, and because the potency of the formulation stays intact, less nutrients are needed making this delivery very cost effective.

The digestive tract is one incredibly harsh route and it is set up this way for a purpose.  It is how our food is broken down. The nutrients get stripped out, the waste gets filtered. This is why pills are getting so large, as many companies try to squeeze more nutrients into them.  Many people cut a pill or capsule in half and then put the contents under the tongue, but the problem is often the compressed manufacturing processes of a pill have already destroyed many of its nutrients.  Another big negative with a pill and capsule is its coating and fillers.

Coatings and fillers are used in most pills and capsules to bind the ingredients together, fill and/or lubricate the contents, and accelerate manufacturing through the equipment so they don’t stick together.  This is not the case for liquid health supplements.  Fillers and binders are not nearly so common in liquid supplements because they are not needed.

Pills and capsules generally contain a lot more low grade ingredients than liquid supplements.

Never buy proprietary blends.  Most proprietary blends contain a bunch of low grade ingredients that are grouped together so you don’t have a clue of the purity or source of each ingredient. Always look on the label for the individual ingredients to be noted separately with their actual percentage of purity displayed.

Yes, quality supplements are more expensive, but when the ingredients are stated individually on the label, with a high percentage of purity noted, you are receiving quality.  Also look for the ingredients to be stated in milligrams (mgs) or grams.  Mcgs (watch for that little c) and IUs equate to zilch. If you see IUs, Mcgs or Ng measurements, do the math using an online conversion calculator.

Liquid intraoral / sublingual formulations are the way of the future.  You want to ensure you spray the formulation under your tongue, hold for at least 7 seconds, then swallow the remainder of the formulation.  If you look around in the Health Stores today, you will find a good range of liquid and spray health supplements but ensure when taking any liquid supplement you don’t just chug-a-lug it down so it all runs down your throat. The spray under the tongue method is by far the best delivery method for health supplements as stated in the Physicians Desk Reference.  Pharmaceutical companies are moving quickly to develop many sublingual and intraoral applications (including diabetic medications).

For more information on intraoral health supplements click here:  www.stemcellworx.com

 

A Must Read Before You Buy Health Supplements

Tuesday, May 13th, 2014

Spray Then Go_Stem Cell Worx

Don’t waste your hard earned cash on the wrong type of health supplements. Here are 5 key points to consider before you buy any health supplement.

1.   Absorption is Everything

A health supplement in liquid form that is consumed by spraying under the tongue is known as intraoral delivery.

In certain contexts, it may be referred to as sublingual.  Intraoral is a viable way to take your health supplements as it offers an absorption rate of up to 95% of its nutrients compared to only a 10% to 20% absorption rate that pills and capsules provide. The sub-mucosal membrane that sits under our tongue enables nutrients taken intraorally to get directly into the bloodstream, straight away. You are therefore not wasting 80% to 90% of the nutrients as you do with pills and capsules.

Intraoral (apart from intravenous) provides the most concentrated source of nutrient delivery. See the graph below that illustrates absorption rate percentages for various applications.

Many pills and capsules when taken orally are quickly digested and metabolized in the intestines and liver, resulting in less than 5 percent of the oral dose in pill and capsule form remaining in the blood plasma. This metabolic process is known as the “first pass effect,” and results in the compounds being eliminated from the digestive and urinary system right after ingestion. Even if larger dosages of ingredients are consumed in pill form or a certain type of capsule coating is used (i.e. vegetable capsule), in almost all cases its concentration levels inside the blood still fail to reach the required levels necessary for effective nutritional value and most ingredients within the pill don’t even reach required levels for laboratory testing conditions. Intraoral delivery avoids the “first pass effect” issue.

Absorption Rates_Stem Cell Worx Blog

This study found resveratrol administered by intraoral delivery is 250 times more effective than when taken in pill form.

2.   Always Check The Label

Have you ever come across a health supplement that states the ingredients only in IUs (International Units) or Mcgs (micrograms)?   Like nanograms (ngs) these measurements can equate to zilch. It is crucial you understand what these measurements equate too before you buy your health supplements.

Example 1.    Converting IUs into Mgs

1a)          1 mcg Vitamin D3 (cholecalciferol) = 40 IU. Don’t mistake mcgs for mgs.

They are totally different measurements, and many people often don’t see the small “c” within mcgs, especially as supplement facts are often displayed in small text on the label.

1b)         Let´s say you have 300 IU of Vitamin D: 300 / 40 = 7.5 mcg Vitamin D.

Then you would have to convert 7.5 mcg to mg: 7.5 / 1000 = 0.0075mg Vitamin D (less than 1mg).

1c)          Another example, 5000 IUs of Vitamin D becomes 0.125mg of Vitamin D.

Example 2.    Ng, MCG, MG and G Conversation Rates

5000mcg = 5mg

1000 nanograms (ng) = 1 microgram (mcg)

1000 micrograms (mcg) = 1 milligram (mg)

1000 milligrams (mg) = 1 gram (g)

It is recommended you buy health supplements that state the ingredients in milligrams (mgs) or grams.   If IUs, Mcgs or Ngs are noted, ensure you do the math. Here are a couple of conversion tables to help you.

http://www.thecalculatorsite.com/conversions/common/mcg-to-mg.php

http://www.etoolsage.com/converter/IU_Converter.asp

3.   Beware of Proprietary Blends

When a proprietary blend of ingredients is shown on the supplement label and no percentages of purity shown for each ingredient, this generally means a number of poor, low grade ingredients have been mixed together with practically no purity or nutritional value whatsoever.

Always look for standalone ingredients to be noted separately on a supplement label with the percentage of purity noted against each ingredient.

4.   Beware of Certain Fillers, Binders and Artificial Sweeteners

Fillers, binders and artificial sweeteners will generally be noted under the “other” section at the bottom of the supplement fact panel.  Sometimes they are noted as “inactive” ingredients. Most of these substances are not good for you. They are mostly used to bind ingredients together, fill and/or lubricate capsules, pills and tablets and are often used only to aid consumption and/or accelerate manufacturing processes.

Fillers and binders are not so common in liquid supplements because they are not required, as per the points below. Binders are mostly used to bind or hold ingredients together.  They are typically a sugar derivative and include: lactose, sucrose, microcrystalline cellulose, sorbitol, propylene glycol, xylitol to name a few.

Sweeteners such as corn, sucralose (or splenda) should be avoided.  In 2013 Splenda (sucralose) was downgraded from “safe” to “caution” after an Italian animal study linked sucralose to a higher risk of developing leukemia.

Magnesium stearate is used as a lubricant. It is formed by adding a magnesium ion to stearic acid. It is mostly used in vitamins to avoid them sticking to one another or the equipment when they are manufactured.  Research to date shows the stearic acid suppresses T cells (your natural killer cells) that are a key component of a healthy immune system. Avoid hydrogenated oils.  These have been found to encourage heart problems and upset blood sugar regulation.

The bottom line is you don’t want fillers, binders and artificial sweeteners in your health supplements.

5.   Intraoral Spray Supplements Provide Huge Advantages

Whenever possible buy your quality health supplements in liquid form (preferably for administration via intraoral spray or in dropper form).

Remember to still check the points above. A wide range of quality liquid health supplements are now available.

Until now, buccal and intraoral spray delivery had been best advised for smaller particle molecules, therefore most vitamins and minerals ideally suit this form of administration. However, more recent science shows a great deal of biological compounds, nutraceuticals and drugs can be effectively administered in intraoral format.  This is also a much more cost effective method of administration as a lower dosage of ingredient is required due to this being such a concentrated source of delivery.

The intraoral route of administration has recently been investigated for insulin and heparin. [Reference:  International Journal of Pharmacy and Pharmaceutical Science Research – ISSN: 2249-0337 – February 2013 and Life Enhancement Magazine].

Key Advantages of intraoral delivery

  • Increased bioavailability
  • Higher plasma levels
  • Rapid absorption and onset of actions
  • Avoids pre-systemic elimination in the GI tract
  • Avoids first-pass effect of the liver
  • Avoids exposure to a hostile GI environment
  • Ability to swallow is not required

From the Stem Cell Worx Team

Excellence in Nutritional Supplementation

 

(Copyright ©2014-2015 Stem Cell Worx. All Rights Reserved.)